Their lemon water also had chamomile tea in but I am not that taken with chamomile so I decided to use Rooibos Tea instead. Rooibos has great health benefits to it too... It is caffeine free, it is loaded with antioxidants and improves circulation to name a few. With the Rooibos Tea, I didn't have to add any sweetener.
Ginger Lemon Rooibos Tea
Juice of 1/2 of juicy lemon (I measured about 1/8 cup of lemon juice). I used Meyer Lemons
1 Twinning of London African Rooibos Red Tea
1/2 -1 tsp grated ginger ( the original recipe had 1/4 -1/2 tsp - I use close to 1 tsp)
1/8 tsp Sea Salt (I use Pink Himalayan Sea Salt)
1 small pinch Cayenne
1 tsp 100% pure maple syrup (I don't use)
1 cup (12ounces) warm/hot purified water or natural spring water (I used filtered water)
Add lemon juice, grated ginger, Rooibos teabag to 1 cup hot water. Steep for 5 minutes. I filtered out ginger out of water. Add Sea Salt and Cayenne. Enjoy.
I even enjoyed this tea cold.. I always seem to leave some in the cup.
I reused the ginger and the teabag for a second cup and it worked fine.
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