Quinoa Oat Cereal
adapted from Bon Apetit Magazine
Ingredients:
- 1/4 cup dried fruit (I used cranberries and cut up dried apricots)
- 1/4 cup quinoa (well rinsed)
- 1/4 cup steel cut oats
- 1/8 cup raisins
- 1/2 tsp kosher salt
- 1/2 tsp total - cinnamon, nutmeg, cardamom and cloves (see note)
- 2 cups of water
- Maple syrup
- Milk
- toasted walnuts, glazed pecans, toasted pumpkin seeds
- Directions:
- In a small pot bring dried fruit, raisins, quinoa, oats, salt, spices and water to boil.
- Cover and take off heat overnight.
- In morning reheat cereal over medium-low heat, stirring occasionally. Add water if needed until cereal is warm about 5 - 8 minutes.
- Serve with maple syrup, toasted walnuts or pumpkin seeds, milk, yogurt or glazed pecans.
- Cook's Note:
- Spices: I used 1/4 tsp of nutmeg and equal parts of cardamom, cinnamon and cloves to equal 1/2 tsp total of spices. You could use the spices in the amounts that you want. The original recipe only used cinnamon and cardamom.
- Use different dried fruits: cranberries, mango, goji berries, apples. I think anything would work. Adding fresh fruit would also give lots of flavour and sweetness.
- The crunch of the nuts and sees is a must ~ use walnuts, pecans, almonds, pumpkins seeds or hemp seeds.
- My Cereal did still have water in it in the morning but after cooking it for about 8 minutes the water had dissipated.
I loved this recipes... it has sweetness and crunch and doesn't taste like oatmeal at all. I didn't put any milk in it but hubby added condensed milk and vanilla yogurt to his.
Looks wonderful, hearty and healthy. xo Catherine
ReplyDeleteIt is Cat.herine.. Thanks for stopping by
DeleteI love this, a great way to eat protein in the morning.
ReplyDeleteI bet this smells amazing as it's coming together!
ReplyDeleteOH yeah! This is on my "to do" list for sure. Quinoa for breakfast.
ReplyDeleteQuinoa and oats is a beautiful combination. Love your recipe.
ReplyDeleteThis looks absolutely perfect.
ReplyDeleteI love having quinoa cereal for breakfast and yours looks so yummy!
ReplyDeleteI love quick and healthy breakfasts! :)
ReplyDeleteI keep seeing breakfast quinoa recipes and I really need to try them! This looks really tasty!
ReplyDeletePerfect on a chilly morning!! Love that's it healthy, tasty and filling!!
ReplyDeleteOh wow! I love making oatmeal for breakfast so I might try this lovely adaptation tomorrow morning instead of my usual breakfast :)
ReplyDeleteVery interesting breakfast idea... even if like you, I am not a big fan of oatmeal ;-)
ReplyDeleteLove the addition of walnuts, I'm sure that gives it a delicious crunch!
ReplyDeleteI'm not a big fan of oatmeal either. It sounds very interesting and love the added crunch.
ReplyDeleteThis looks delicious! It's funny, I came across your quinoa salad and then found this for breakfast! Great!
ReplyDelete