Ingredients:
1 whole fish - head included, cut in steaks
1/4 cup olive oil
water approx 4 cups
water approx 4 cups
1 small egg plant - cut into 1 inch slices.
2 small onions with greens
spices * please refer to comments under ingredients
1 -2 maggi cubes
2 small tomatoes
2 hot pepper
1/2 banana pepper
salt to taste
* for the spice I do a mixture of ground ginger, anise and an African spice called Kale. I mix a large quantity of these three spice in equal amounts and use approximated 1 tablespoon. I am sorry, I still haven't figured out what the Kale is... possibly cumin.
Place oil in a frying pan and place all pieces of fish and fry to desired crispness. We leave the skin on the fish when we fry it. Once fried place in pot with water, and eggplant, bring to a boil. Add spices and maggi cube and continue to boil.
Grind tomatoes and banana peppers. I use my food processor for this... I have a small one that is the perfect size. Put in pot. Add onions, greens and hot peppers. Add salt to taste. Continue to boil for another 5 -10 minutes after all ingredients are in. This is a good time make your rice or fufu.
Enjoy soup with fufu or rice. To learn how to make fufu go here.
veggies from our garden - ready to be put in the soup |
frying the fish and yes there is a head in it. |
fried fish |
grinding tomatoes and banana pepper |
bringing eggplant and fish to a boil |
bring the soup to a boil after adding tomato mixture |
soup is ready! |
eating it with fufu. |
I love a good fish soup! My husband and daughter are just on their way back home from their annual fishing trip out west. I can't wait to see what they caught this year! It's always BC salmon, halibut and shellfish, but what else?
ReplyDeleteYUM! Love fresh fish... Hope they did well on their trip.
DeleteMy husband is the SOUP cook in our bunch and he may like to try this... except I can't do 'hot' - he'll have to tone it way down for my tummy, sound very delish.
ReplyDeleteJoAnn
this soup was just about too hot for me, eating it with either the fufu or rice helped to tone it down a bit. My husband doesn't really like hot food but he did eat and I don't think he will ever put 2 hot peppers in it again. Let me know if you try it.
Delete