Where is the recipe from you may ask... It is from The Veggie Nook and the recipe is called Quinoa with kale, raisins and chickpeas. I am not vegan so did use some animal products in mine and I also used some different veggies.... But, I know I will be making this again and the leftovers even tasted better then the first day!
Kale and Chickpea Quinoa |
2/3 cups dry quinoa, rinse well
1 1/3 cup water mixed with maggi cube (chicken flavour)**
2 cups kale torn in pieces
small amount of spinach
1 tsp coconut oil
2 cloves garlic minced
small amount of banana peppers minced
1/4 cup onions sliced very thinly
1/2 cup mushrooms
1/4 cup green beans
1/2 cup cooked chick peas*
1/4 tsp seasalt
1/2 cup yellow or red cherry tomatoes ( I cut mine into quarters)
* was going to put in 1/4 cup dried cranberries - but I forgot.
*I approximated all my ingredients... I don't measure except for the quinoa and water I cooked them in.
* Cook dried chickpeas in water until soft. I do not soak mine before I cook them. I rinse and then cook them in water with a small amount of salt. Keep adding water until chickpeas are soft and don't burn them like I just about did... I got to the stove just as they were starting to burn.
** You could use chicken broth or veggie broth instead of maggi cube mixed in water.
Place quinoa and broth in large saucepan and bring to boil. Turn heat down to simmer until almost all the liquid is absorbed. In last couple of minutes add kale and spinach and give a stir. Cover and cook for another 2 minutes. Set aside.
Heat a large pan over medium heat, add oil and saute garlic, banana peppers and onions until starts to turn brown. Add mushrooms and green beans. Cook until green beans are starting to get soft. Add chickpeas and cook until warm. Add quinoa and seasalt, stir well. After everything is warm and just about ready to serve, add cherry tomatoes and cook for one minute. Serve.
For leftovers we just heated everything up again and Enjoyed.
This is a recipe that I think you could add just about any vegetable you want into it. I think I will be doing some experimenting the next time I make it.
Til next time <3 <3 <3 Marlys
Linked to these great parties: Foodie Friends Friday, Gluten Free Friday Recipes #4
What a wonderful dish!!
ReplyDeleteWe LOVE quinoa and my family would definitely like this.
I could probably eat the whole thing by myself LOL
I was thinking I would be able to eat the whole thing as I was tasting while cooking... but my husband liked it so didn't get to eat it all. It was even good cold. Marlys
DeleteQuinoa has become one of my favorite things to cook with! Your recipe looks delicious.
ReplyDeleteThanks Christin... It was delicious. Marlys
DeleteThe flavor combinations of this dish sound amazing!
ReplyDeleteIt was very tasty.
DeleteOh, I love quinoa, too, but my hubby won't even touch it :/ I love all the yumminess you've added to this dish! Dried cranberries would be lovely as well.
ReplyDeleteMaybe he would like this... Because of the extra flavours in it, it really didn't taste like quinoa.
DeleteWhat beautiful ingredients! Love the chickpeas and kale together! :) Thanks for stopping by my blog the other day :)
ReplyDeleteCindy from vegetarianmamma.com
Thanks Cindy...
DeleteThis looks yummy! I am printing the recipe so I can try it as I am always on the lookout for vegetarian meals to serve.
ReplyDeleteThanks Jennifer.. Let me know what you think when you make this.
DeleteLooks delicious! I have yet to try quinoa, I have to try. I'd love the combination of chickpeas and kale.
ReplyDeleteCarol, you should try quinoa ~ I am sure you would love it. There are alot of things you could do with it.
DeleteI am always looking for new kale and new quinoa recipes, but have never tried them together! Thanks for sharing at Foodie Friends Friday!!
ReplyDeleteLindsey, this recipe is awesome... I was really impressed with it.
DeleteThis looks amazing! I am happy you shared this, I love chickpeas! I know you are part of Foodie Friends Friday but we'd love to have you link this recipe up at our Gluten Free Fridays! http://vegetarianmamma.com/glutenfree-fridays-recipe-party-4/
ReplyDeleteAlso be sure to link up your blog on our Gluten Free Bloggers directory. You can reach the directory by clicking the "glutenfree bloggers" tab on our blog! Thanks, Cindy :)
Thanks Cindy for the invite... I went over and linked this recipe up. Love all the gluten free diets you have and I am going to share it with a friend that now needs to cook gluten free also you directory is a great way to get all gluten free bloggers in one ~ I didn't link my blog up as I only have one recipe right now... I will if I get more recipes.
DeleteMarlys, this really does sound SO good! I have been wanting a new recipe for kale, and here it is! I love chick peas, so I know I will enjoy this dish! Thanks! :)
ReplyDelete~Joy from Yesterfood